An official army family and MWR Site

Wheelock Fitness Center

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There are plenty of ways to "Commit to be Fit" at Fort Johnson’s Wheelock Fitness Center.
We have cardio and weight equipment, a sauna, a steam room, a walking and running track. Equipped with a rock climbing wall and group exercise room, Wheelock has everything pricey health clubs have — only it's free!

Each new member must register with the facility to join.

Monthly Group Fitness Classes
Each week during every month, Wheelock Fitness Center brings you the best in fitness group classes with a variety of exercises!
 
Day Class Time
Monday Cycling with Carmen 6 PM
Tuesday R.I.P.P.E.D with Carmen 6 PM
Wednesday Zumba with Erika 6 PM
Thursday Spin with Carmen 6 PM

Price is $3 per class (credit card payments only)

Massage Therapy

Relax, Restore, Rejuvenate – Wheelock Fitness Center now offers professional massage therapy to help you unwind and enhance your wellness. Whether you're recovering from a workout, relieving stress, or simply seeking relaxation, our skilled therapists provide personalized treatments to meet your needs. Book your session today and experience the benefits of therapeutic massage!

https://polk.armymwr.com/happenings/massage-therapy

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More Sports & Fitness

Patriot Iron Powerlifting Competition

Jul 19 9 am - 2 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Fishing Tournament

Jul 26 7 am - 11 am
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Army 10 Miler Qualifier #3

Aug 1 6 am - 7 am
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Fishing Tournament

Aug 30 7 am - 11 am
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Super Soaker Fun Run

Join us for a Super Soaker Fun Run! 1 lap around the golf course where there are people waiting along the trail with water soakers spraying runners who want it and then extra at the finish line.

Aug 30 9 am - 11 am

Forge Week: Installation Run

Support Forge Week with an installation wide run.  Free event open to all Units and Public!

Sep 2 6 am - 9 am
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Forge Week: Installation Run

Support Forge Week with an installation wide run.  Free event open to all Units and Public!

Sep 2 6 am - 9 am
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Ruck to Remember

Sep 11 6:45 am - 7:45 am
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Climb to Remember

All patrons who have access to the facility that want to honor those who did the most during 9/11 are encouraged to come to any of the gyms in ruck gear, fire fighter gear, or just regular gym attire and utilize the stairstepper, jacobs ladder, treadmill on full incline, or the indoor track and give max effort to climb as far as they can to represent those who did this for the twin towers which were 110 stories high.

Sep 12
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.