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Ft. Polk

AN OFFICIAL ARMY FAMILY AND MWR SITE

Home of Heroes Functional Fitness Center

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Functional Fitness focuses on whole body movements while emphasizing core stability.  At Home of Heroes Functional Fitness we have various types of equipment that will help you accomplish your functional fitness goals and add variety to your workouts including sleds, climbing ropes, tires, and free weights.

Outdoor fitness area equipped with turf, outdoor rubber flooring, BeaverFit box and a covered yawning!

Other equipment and features include:

  • Exercise Rig
  • Battle Ropes
  • Plyo Boxes
  • Concept 2 Ski Ergs
  • Concept 2 Rowers
  • Spin Bikes
  • Assault Bikes
  • Wall Balls and Slam Balls
  • Kettlebells
  • Glute Ham Developers (GHD)
  • TRX Suspension

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More Sports & Fitness

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Taylor Swift Pool Party

A Taylor Swift-themed pool party featuring inspired décor, sing-along hits, and vibrant colors perfect for making the whole place shimmer.

Jun 13 7 pm - 11 pm
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Taylor Swift Pool Party

A Taylor Swift-themed pool party featuring inspired décor, sing-along hits, and vibrant colors perfect for making the whole place shimmer.

Jun 13 7 pm - 11 pm
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Army Birthday Golf Tournament

Jun 20 1 pm - 5:30 pm
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Army Birthday Golf Tournament

Jun 20 1 pm - 5:30 pm
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Fishing Tournament

Jun 28 7 am - 11 am
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Garrison Commander 2 Gun Shoot

Demonstrate your precision and skill with various firearm disciplines. Emphasize your tactical shooting techniques, aiming accuracy and speed under pressure in a competitive environment!

Jun 28 8 am - 12 pm

Patriot Iron Powerlifting Competition

9 am - 2 pm

Join the Patriot Iron Powerlifting Competition and test your strength!

Pre-Registration required! Sign up here! 

https://forms.osi.apps.mil/pages/responsepage.aspx?id=D9fm-kuVEUiStgUw1vhMQzMXAcfgCXRGor2QFn6Wna9URVE4TkYzN1BaTk1TRk00T08zSU01UUpVMi4u&origin=lprLink&route=shorturl

Call 726-780-1071 for more information!

Jul 19 Saturday
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Fishing Tournament

Jul 26 7 am - 11 am
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Army 10 Miler Qualifier #3

Aug 1 6 am - 7 am

Super Soaker Fun Run

9 am - 11 am

Join us for a Super Soaker Fun Run!

 1 lap around the golf course where there are people waiting along the trail with water soakers spraying runners who want it and then extra at the finish line. 

Aug 30 Saturday

Forge Week: Installation Run

Support Forge Week with an installation wide run.  Free event open to all Units and Public!

Sep 2 6 am - 9 am
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Forge Week: Installation Run

Support Forge Week with an installation wide run.  Free event open to all Units and Public!

Sep 2 6 am - 9 am
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Climb to Remember

Sep 6
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.