An official army family and MWR Site

Home of Heroes Functional Fitness Center

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0500-0830 UNIFORMED MILITARY PERSONNEL ONLY; 0500-0830 SHOWERS OPEN FOR PT ONLY; CLEANING FROM 0830-0900

MAXIMUM CAPACITY DURING OPERATIONAL HOURS: 70

Functional Fitness focuses on whole body movements while emphasizing core stability.  At Home of Heroes Functional Fitness we have various types of equipment that will help you accomplish your functional fitness goals and add variety to your workouts including sleds, climbing ropes, tires, and free weights.

Other equipment and features include:
* Exercise Rig
* Battle Ropes
* Plyo Boxes
* Concept 2 Ski Ergs
* Concept 2 Rowers
* Spin Bikes
* Assault Bikes
* Wall Balls and Slam Balls
* Kettlebells
* Glute Ham Developers (GHD)
* Boxing Gloves and Pads
* TRX Suspension

More Sports & Fitness

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Month of the Military Child Youth Water Safety Course

Apr 20 4 pm - 6 pm

Toledo Bend Army Recreation Park Kayak Event

Apr 24 11 am - 4 pm
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Save the Date, Wear Purple, and Skate!

Apr 25 1 pm - 5 pm
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Toledo Bend Bass Tournament

May 1 5 am
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Intramural Sports Volleyball Tournament

May 4 6 pm

Intramural Sports Disco Golf

May 22 9 am
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