An official army family and MWR Site

Home of Heroes Functional Fitness Center

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Functional Fitness focuses on whole body movements while emphasizing core stability.  At Home of Heroes Functional Fitness we have various types of equipment that will help you accomplish your functional fitness goals and add variety to your workouts including sleds, climbing ropes, tires, and free weights.

Outdoor fitness area equipped with turf, outdoor rubber flooring, BeaverFit box and a covered yawning!

Other equipment and features include:

  • Exercise Rig
  • Battle Ropes
  • Plyo Boxes
  • Concept 2 Ski Ergs
  • Concept 2 Rowers
  • Spin Bikes
  • Assault Bikes
  • Wall Balls and Slam Balls
  • Kettlebells
  • Glute Ham Developers (GHD)
  • TRX Suspension

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