An official army family and MWR Site

Home of Heroes Functional Fitness Center

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0500-0830 UNIFORMED MILITARY PERSONNEL ONLY; 0500-0830 SHOWERS OPEN FOR PT ONLY; CLEANING FROM 0830-0900

MAXIMUM CAPACITY DURING OPERATIONAL HOURS: 70

Functional Fitness focuses on whole body movements while emphasizing core stability.  At Home of Heroes Functional Fitness we have various types of equipment that will help you accomplish your functional fitness goals and add variety to your workouts including sleds, climbing ropes, tires, and free weights.

Other equipment and features include:
* Exercise Rig
* Battle Ropes
* Plyo Boxes
* Concept 2 Ski Ergs
* Concept 2 Rowers
* Spin Bikes
* Assault Bikes
* Wall Balls and Slam Balls
* Kettlebells
* Glute Ham Developers (GHD)
* Boxing Gloves and Pads
* TRX Suspension

More Sports & Fitness

BOSS Soccer Tournament

Jan 22 6 pm
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BOSS Soccer Tournament

Jan 22 6 pm
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CYS Youth Sports Let's Roll Skate Event

Jan 24 1 pm - 4 pm

CYS Youth Sports Let's Roll Skate Event

Jan 24 1 pm - 4 pm
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