An official army family and MWR Site

Home of Heroes Functional Fitness Center

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5 - 8:30 a.m.: Active Duty Only (PT Hours)

Functional Fitness focuses on whole body movements while emphasizing core stability.  At Home of Heroes Functional Fitness we have various types of equipment that will help you accomplish your functional fitness goals and add variety to your workouts including sleds, climbing ropes, tires, and free weights.

Other equipment and features include:
* Exercise Rig
* Battle Ropes
* Plyo Boxes
* Concept 2 Ski Ergs
* Concept 2 Rowers
* Spin Bikes
* Assault Bikes
* Wall Balls and Slam Balls
* Kettlebells
* Glute Ham Developers (GHD)
* TRX Suspension

More Sports & Fitness

Gridiron Challenge

Oct 21 5 pm - 10 pm
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Gridiron Challenge

Oct 21 5 pm - 10 pm
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Sunday Ticket

Oct 24 11 am - 10 pm

Toledo Bend Bass Tournament

Nov 6 5 am
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