An official army family and MWR Site

Home of Heroes Functional Fitness Center

All patrons must be vaccinated to utilize this facility.

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Functional Fitness focuses on whole body movements while emphasizing core stability.  At Home of Heroes Functional Fitness we have various types of equipment that will help you accomplish your functional fitness goals and add variety to your workouts including sleds, climbing ropes, tires, and free weights.

Outdoor fitness area equipped with turf, outdoor rubber flooring, BeaverFit box and a covered yawning!

Other equipment and features include:

  • Exercise Rig
  • Battle Ropes
  • Plyo Boxes
  • Concept 2 Ski Ergs
  • Concept 2 Rowers
  • Spin Bikes
  • Assault Bikes
  • Wall Balls and Slam Balls
  • Kettlebells
  • Glute Ham Developers (GHD)
  • TRX Suspension

More Sports & Fitness

Par 3 9 Hole- Dog Days Golf Tournament

Aug 13 9 am - 1 pm
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Army Ten Miler Qualifier #2

Individuals will be competing for a position on the JRTC & Fort Polk Army Ten Miler Team consisting of Active Duty personnel from the JRTC & Fort Polk Installation. The route will consist of 2.5 miles one way, which is to be completed four times. This event will take place on Georgia Ave. (across from the Air Assault Course).

Aug 26 6:30 am - 9 am

Beat the Heat

Foam Party & Glow Golf

Aug 26 8 pm - 10:30 pm
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Beat the Heat

Foam Party & Glow Golf

Aug 26 8 pm - 10:30 pm
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Powerlifting Competition

Sep 17 10 am - 11 am

Warrior Swamp Mud Run

Sep 23 6:30 am - 10 am
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Garrison Commander's Golf Scramble

Nov 4 9 am - 12 am
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Garrison Commander's Golf Scramble

Nov 4 9 am - 12 am

Turkey Trot 5K

Nov 19 9 am - 11 am
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Turkey Bowl

Nov 22 9 am