An official army family and MWR Site

Open Mat

This will consist of individuals who are wanting to practice their Jiu Jitsu / Combative Skills. 
Open Mat will be monitored by SFC Jaime Roman who is a certified Purple Belt. 
POC: SFC Jaime Roman (210) 542-6017

Days

Monday, Wednesday & Friday: 6 PM - 7 PM
Saturday: 9 AM to 10 AM
 

Open Mat will be held at the Home of Heroes Fitness Facility during these hours

 
Program
Home of Heroes Functional Fitness Center

Other News

Massage Therapy
Fort Polk Race Series
Group Swim Lessons 2025
Cantrell's 500/1000LB CLUB
ESPORTS Soldier Showdown
Army 10 Miler #1

More Sports & Fitness

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Patriot Iron Powerlifting Competition

Join the Patriot Iron Powerlifting Competition and test your strength!

Jul 19 9 am - 2 pm
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Fishing Tournament

Jul 26 7 am - 11 am
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Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Army 10 Miler Qualifier #3

Aug 1 6 am - 7 am
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Fishing Tournament

Aug 30 7 am - 11 am

Super Soaker Fun Run

9 am - 11 am

Join us for a Super Soaker Fun Run!

 1 lap around the golf course where there are people waiting along the trail with water soakers spraying runners who want it and then extra at the finish line. 

Aug 30 Saturday
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Forge Week: Installation Run

Support Forge Week with an installation wide run.  Free event open to all Units and Public!

Sep 2 6 am - 9 am

Forge Week: Installation Run

Support Forge Week with an installation wide run.  Free event open to all Units and Public!

Sep 2 6 am - 9 am
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Ruck to Remember

Sep 11 6:45 am - 7:45 am
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Climb to Remember

All patrons who have access to the facility that want to honor those who did the most during 9/11 are encouraged to come to any of the gyms in ruck gear, fire fighter gear, or just regular gym attire and utilize the stairstepper, jacobs ladder, treadmill on full incline, or the indoor track and give max effort to climb as far as they can to represent those who did this for the twin towers which were 110 stories high.

Sep 13
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Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.