An official army family and MWR Site

Group Fitness Classes

Spin Class

Our spin class combines steady riding with a mix of core-strengthening exercises to build strength and endurance. It’s a fun and motivating way to get moving and challenge yourself, all set to an energizing playlist

Zumba 

Join us for a high-energy Zumba class where Latin beats and fun dance moves make every minute feel like a party! Burn calories, tone muscles, and have a blast while you dance your way to fitness. 

Zumba Toning

With rhythmic dance moves that target muscles, this class blends cardio and strength for a full-body workout. Get ready to shape your body and have a blast doing it!

R.I.P.P.E.D

R.I.P.P.E.D. is a high-energy class that combines cardio, strength, and endurance for a full-body workout that’ll leave you feeling strong and accomplished.

Cost

$3 per class

Registration Information

Pay at the front desk of Wheelock Fitness Center and then sign in upon entering the group fitness class! 

Program
Wheelock Fitness Center

Other News

Massage Therapy
Fort Johnson Race Series
Group Swim Lessons 2025
Cantrell's 500/1000LB CLUB
ESPORTS Soldier Showdown
Army 10 Miler #1

More Community Events

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Garrison Commander 2 Gun Shoot

Demonstrate your precision and skill with various firearm disciplines. Emphasize your tactical shooting techniques, aiming accuracy and speed under pressure in a competitive environment!

Jun 28 8 am - 12 pm
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Monthly Bass Tournament

Jul 5
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Two Day HBB Market

Come to the Warrior Center Ballroom and support your local Fort Johnson HBB Markets!

Jul 12 9 am - 12 pm
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Cookie Decorating

Join us at Playtown and Cafe for cookie decorating!

Jul 16 11 am - 1 pm
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Cookie Decorating

Join us at Playtown and Cafe for cookie decorating!

Jul 16 11 am - 1 pm

Cookie Decorating

Join us at Playtown and Cafe for cookie decorating!

Jul 16 11 am - 1 pm
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Books and Brews

Jul 29 5 pm - 6 pm
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HBB Market

Come to the Warrior Center Ballroom and support the local Fort Johnson Home Based Businesses!

Aug 2 9 am - 12 pm

USPSA Shoot

Aug 23 8 am - 12 pm
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Super Soaker Fun Run

Join us for a Super Soaker Fun Run! 1 lap around the golf course where there are people waiting along the trail with water soakers spraying runners who want it and then extra at the finish line.

Aug 30 9 am - 11 am
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Forge Week: Installation Run

Support Forge Week with an installation wide run. Free event open to all Units and Public!

Sep 2 6 am - 9 am

Forge Week- Slip N Slide Kickball

9 am - 12 pm

Celebrate Forge Fest Week with Slip N Slide Kickball!

Sep 4 Thursday
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GC 2 Gun Shoot

Event will be held at Range 23A

Garrison Commander 2 Gun Shoot Event Details:

  • Sign-in: 0800
  • Safety Briefing: 0845
  • Shooting Starts: 0900

This event is open to ages 12+ for both Fort Johnson personnel and the community. The participation fee is $20 per shooter.

Requirements:

  • Participants must bring their own firearms, ammunition, and PPE (hearing protection and eye protection).
  • Commonly used calibers:
    • Handgun: 9mm, .45 ACP, .40 S&W, 10mm
    • Rifle: 5.56x45, .223 Remington, .308 Winchester
  • Required firearms: Semi-automatic handgun and semi-automatic rifle (no .22 LR).
  • A good form-fitting Kydex holster and at least three magazines per firearm are necessary.

Competition Format:
This will be a 2-gun competition that tests practical shooting abilities under pressure. Participants will engage in various stages designed to assess skills such as target acquisition, problem-solving, and transitioning between firearms.

Additional Information:
Participants should be prepared to stand, kneel, and go prone during the match.

Sep 20 8 am - 12 pm
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GC 2 Gun Shoot

Event will be held at Range 23A

Garrison Commander 2 Gun Shoot Event Details:

  • Sign-in: 0800
  • Safety Briefing: 0845
  • Shooting Starts: 0900

This event is open to ages 12+ for both Fort Johnson personnel and the community. The participation fee is $20 per shooter.

Requirements:

  • Participants must bring their own firearms, ammunition, and PPE (hearing protection and eye protection).
  • Commonly used calibers:
    • Handgun: 9mm, .45 ACP, .40 S&W, 10mm
    • Rifle: 5.56x45, .223 Remington, .308 Winchester
  • Required firearms: Semi-automatic handgun and semi-automatic rifle (no .22 LR).
  • A good form-fitting Kydex holster and at least three magazines per firearm are necessary.

Competition Format:
This will be a 2-gun competition that tests practical shooting abilities under pressure. Participants will engage in various stages designed to assess skills such as target acquisition, problem-solving, and transitioning between firearms.

Additional Information:
Participants should be prepared to stand, kneel, and go prone during the match.

Sep 20 8 am - 12 pm