An official army family and MWR Site

Cantrell's 500/1000LB CLUB

Cantrell Fitness Center's 500/1000lb club is an achievement in strength training, representing the combined total of three major lifts: the squat, deadlift, and bench press.

Participants will receive a challenge coin and will be added to the Brag Board.  

Cost

FREE

Registration Information

Sign-up for free at Cantrell's admin office, no prior registration required. 

Other News

Massage Therapy
Fort Johnson Race Series
Group Swim Lessons 2025
Cantrell's 500/1000LB CLUB
ESPORTS Soldier Showdown
Army 10 Miler #1

More Service Members

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Open Poker at Anvil Bar

Poker tables available at Anvil Bar.

Jun 13 6 pm - 10 pm
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Home of Heroes Movie Night

An evening of movies played at Home of Heroes Recreation Center.

Jun 20 7 pm - 9 pm
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Sign up now for Soldier Showdown 7 Powered by USAA

Soldier Showdown 7 is HERE! Do you have what it takes to conquer the competition? For 16 weeks, Soldiers will clash in Call of Duty: Warzone and Fortnite, fighting for epic weekly prizes and a phenomenal grand prize! Sign up now!

Sign up now for Soldier Showdown 7 Powered by USAA

Soldier Showdown 7 is HERE! Do you have what it takes to conquer the competition? For 16 weeks, Soldiers will clash in Call of Duty: Warzone and Fortnite, fighting for epic weekly prizes and a phenomenal grand prize! Sign up now!

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BOSS Karaoke Night

For 18+ single soldiers only, come and sing your heart out with your battle buddies at the Anvil Bars BOSS Karaoke Night! Happens Last Friday of every month!

Jun 27 7 pm - 10 pm
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Garrison Commander 2 Gun Shoot

Demonstrate your precision and skill with various firearm disciplines. Emphasize your tactical shooting techniques, aiming accuracy and speed under pressure in a competitive environment!

Jun 28 8 am - 12 pm
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BOSS Avery Island Tour

The Fort Johnson BOSS soldiers will be going to Avery Island on July 7. The BOSS van will be leaving at 0700 from the Home of Heroes Parking Lot

Jul 7 7 am - 5 pm
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BOSS Avery Island Tour

The Fort Johnson BOSS soldiers will be going to Avery Island on July 7. The BOSS van will be leaving at 0700 from the Home of Heroes Parking Lot

Jul 7 7 am - 5 pm

Army 10 Miler Qualifier #3

Aug 1 6 am - 7 am
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Army 10 Miler Qualifier #3

Aug 1 6 am - 7 am

Forge Fest Slip N Slide Kickball

9 am - 12 pm

Celebrate Forge Fest Week with Slip N Slide Kickball!

Sep 4 Thursday
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Climb to Remember

All patrons who have access to the facility that want to honor those who did the most during 9/11 are encouraged to come to any of the gyms in ruck gear, fire fighter gear, or just regular gym attire and utilize the stairstepper, jacobs ladder, treadmill on full incline, or the indoor track and give max effort to climb as far as they can to represent those who did this for the twin towers which were 110 stories high. 

Sep 6

Climb to Remember

All patrons who have access to the facility that want to honor those who did the most during 9/11 are encouraged to come to any of the gyms in ruck gear, fire fighter gear, or just regular gym attire and utilize the stairstepper, jacobs ladder, treadmill on full incline, or the indoor track and give max effort to climb as far as they can to represent those who did this for the twin towers which were 110 stories high. 

Sep 6
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