An official army family and MWR Site

Cantrell's 500/1000LB CLUB

Cantrell Fitness Center's 500/1000lb club is an achievement in strength training, representing the combined total of three major lifts: the squat, deadlift, and bench press.

Participants will receive a challenge coin and will be added to the Brag Board.  

Cost

FREE

Registration Information

Sign-up for free at Cantrell's admin office, no prior registration required. 

Other News

Massage Therapy
Fort Polk Race Series
Group Swim Lessons 2025
Cantrell's 500/1000LB CLUB
ESPORTS Soldier Showdown
Army 10 Miler #1

More Service Members

Open Poker at Anvil Bar

Poker tables available at Anvil Bar. 

Jul 11 6 pm - 10 pm
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Open Poker at Anvil Bar

Poker tables available at Anvil Bar. 

Jul 11 6 pm - 10 pm
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Sign up now for Soldier Showdown 7 Powered by USAA

Soldier Showdown 7 is HERE! Do you have what it takes to conquer the competition? For 16 weeks, Soldiers will clash in Call of Duty: Warzone and Fortnite, fighting for epic weekly prizes and a phenomenal grand prize! Sign up now!

Sign up now for Soldier Showdown 7 Powered by USAA

Soldier Showdown 7 is HERE! Do you have what it takes to conquer the competition? For 16 weeks, Soldiers will clash in Call of Duty: Warzone and Fortnite, fighting for epic weekly prizes and a phenomenal grand prize! Sign up now!

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BOSS Karaoke Night

For 18+ single soldiers only, come and sing your heart out with your battle buddies at the Anvil Bars BOSS Karaoke Night! Happens Last Friday of every month!

Jul 25 7 pm - 10 pm
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Army 10 Miler Qualifier #3

Aug 1 6 am - 7 am

BOSS Pool Party

Cool down this summer with BOSS! Single Soldiers and geo-bachelors are welcome to splash in for some snacks, refreshments and fun!

Aug 16 10 am - 6 pm
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BOSS Pool Party

Cool down this summer with BOSS! Single Soldiers and geo-bachelors are welcome to splash in for some snacks, refreshments and fun!

Aug 16 10 am - 6 pm
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Forge Week- Slip N Slide Kickball

Celebrate Forge Fest Week with Slip N Slide Kickball!

Sep 4 9 am - 12 pm
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Ruck to Remember

Sep 11 6:45 am - 7:45 am

Climb to Remember

All patrons who have access to the facility that want to honor those who did the most during 9/11 are encouraged to come to any of the gyms in ruck gear, fire fighter gear, or just regular gym attire and utilize the stairstepper, jacobs ladder, treadmill on full incline, or the indoor track and give max effort to climb as far as they can to represent those who did this for the twin towers which were 110 stories high. 

Sep 12
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Climb to Remember

All patrons who have access to the facility that want to honor those who did the most during 9/11 are encouraged to come to any of the gyms in ruck gear, fire fighter gear, or just regular gym attire and utilize the stairstepper, jacobs ladder, treadmill on full incline, or the indoor track and give max effort to climb as far as they can to represent those who did this for the twin towers which were 110 stories high. 

Sep 12
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