Assisted Stretch therapy is now offered at Cantrell Fitness Center by appointment!
Clients must be 18 years or older.
$20 for 30 minutes.
$30 for 60 minutes.
Register by filling out the form above. You will receive a confirmation email to schedule your appointment.
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!
Join us for a Super Soaker Fun Run! 1 lap around the golf course where there are people waiting along the trail with water soakers spraying runners who want it and then extra at the finish line.
All patrons who have access to the facility that want to honor those who did the most during 9/11 are encouraged to come to any of the gyms in ruck gear, fire fighter gear, or just regular gym attire and utilize the stairstepper, jacobs ladder, treadmill on full incline, or the indoor track and give max effort to climb as far as they can to represent those who did this for the twin towers which were 110 stories high.
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
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