An official army family and MWR Site

500/1000lb Weightlifting Club

Workouts include squats, deadlifts, and bench presses.

All participants who make the club will earn a t-shirt and a name plaque that will be put on Wheelock's 500/1000lb club wall.

This event is available all year round.

Cost

$15 entry fee

Registration Information

To register, please visit or call Wheelock Fitness Center

Other News

Forge Fest 2025
Massage Therapy
Fort Polk Race Series
Group Swim Lessons 2025
Cantrell's 500/1000LB CLUB
ESPORTS Soldier Showdown

More Sports & Fitness

thumbnail

Forge Fest Fishing Tournament

Aug 30 7 am - 11 am
thumbnail

Forge Week: Installation Run

Support Forge Week with an installation wide run. Free event open to all Units and Public!

Sep 2 6 am - 9 am
thumbnail

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

thumbnail
thumbnail

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

thumbnail

Intramural Bowling Season Starts

Sep 3
thumbnail

Intramural Bowling Season Starts

Sep 3
thumbnail
thumbnail

Ruck to Remember

Sep 11 6:45 am - 7:45 am
thumbnail

Ruck to Remember

Sep 11 6:45 am - 7:45 am
thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.